5th Chakra - Vishuddha Chakra - Throat Chakra – Self Expression

A while ago I looked in the mirror and asked myself, if I really live my life as I want to? Do I express my inner being and allow myself to be who I am? Do I speak the language of truth and let my soul unfold? My eyes were gazing back at me, searching for a sign and at the same time reflecting the answer from my soul.

The soul can never lie, but a blocked throat chakra can limit us to hear the soft voice of our inner being and bound our way of communicating. Our own thoughts, fears, insecurity or the lack of faith can be a barrier to express our feelings, creativity and the connection from the inner to the outer world.

This is not all the time easy, right? We all know the feeling of having a lump in our throats when we do not say the truth or deny our feelings and emotions. Letting go of these contractions can let us step in the field of unlimited possibilities and allow us to unfold our inner beauty in so many ways. Yoga, dancing, singing, writings and any other ways of expressions can help us to open the vishudda chakra and listen more to ones intuition.

The reflection of my eyes in the mirror gave back a clear answer and empowered me to take a step in the unknown, a giant leap towards another life. Two years ago, I left my good paid and secure banking job in Switzerland for living my dream in Bali for 18 months. This brought me beyond my old habits of the mind and allowed me a new way of seeing, a new way of living and being. Since 6 months I am back in Switzerland for a banking project and feel how much empowerment I gained by following my intuition and the words from within. It feels easier to communicate by knowing that I can make my own choices in life. I keep asking myself “what inspires me?”, try to listen to the whisper of my soul and live my values and dreams.

We are all different; we are all unique and beautiful in our own way. There is no other human being like you, no one has the same feelings, talents, words, movements and thoughts as you have. By speaking the words of YOUR soul, sharing YOUR gift from inside out you can make the world a better place and let your soul unfold like a flower in spring.

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The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart.
~Hellen Keller ~